a vegan food and lifestyle blog. join me on my journey from veggie to vegan. i will be sharing tips, ideas and recipes on my way to a happy, healthy, ethical and cruelty free life.
Showing posts with label fruit and nut loaf recipe. Show all posts
Showing posts with label fruit and nut loaf recipe. Show all posts
Saturday, 23 June 2012
joey's fruit & nut spelt loaf
prep time 1 hr 20
cooking time 30 mins
difficulty medium
style bread
oven temp 200 fan assisted oven, 250 non-fan
this loaf is an ideal breakfast food as it is filling and packed with fibre. it is also very sweet ( though with no added sugar) making it a perfect substitute for cake as a teatime snack.
ingredients
200g organic spelt flour (Doves Farm is very good)
200g organic white flour
1 sachet of fast acting yeast
1 pinch of salt
1 tablespoon of olive oil
300g of chopped dried fruit and nuts (I used prunes, dates, apricots and walnuts)
roughly 200-250 ml of water (add slowly as required)
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