prep time- overnight soaking of chia seeds + 5 mins
style- breakfast
difficulty-easy
the ultimate healthy breakfast: filling, tasty and full of omega 3 and fiber! This breakfast will keep you feeling full and energised throughout the morning and is a great alternative to porridge.
chia seeds can be purchased from most good health food stores including Holland and Barrett in the UK.
ingredients
1/4 cup of chia seeds
1 cup of water
3 teaspoons of cinnamon
2 teaspoons of sugar or agave nectar
1 cup of blueberries
1 banana
