a vegan food and lifestyle blog. join me on my journey from veggie to vegan. i will be sharing tips, ideas and recipes on my way to a happy, healthy, ethical and cruelty free life.
Thursday, 21 June 2012
sesame tofu, rice noodles and veg in a homemade hoisin sauce
prep 10 mins
cooking 10 mins
difficulty easy
style noodle dish
ingredients
3 teaspoons of sesame seeds
1 handful of cashew nuts
200g of organic tofu cut into cubes
1 bag of fresh rice noodles
1 carrot cut in thin slices
1 courgette cut in thin slices
2 handfuls of green beans
4 sliced mushrooms
1 onion thinly sliced
2 garlic cloves finely chopped
1 cm of ginger grated
4 tablespoons of dark soy sauce
3 tablespoons of organic peanut butter
2 tablespoon of sesame oil
1 tablespoon of runny honey
1 tablespoon of rice wine vinegar
2 teaspoons of chilli sauce
2 tablespoons of rapeseed oil
1) prepare the veg and tofu
2) prepare the hoisin sauce by mixing the soy, peanut butter, honey, 1 clove of garlic, chilli sauce, and rice wine vinegar together thoroughly
3) heat two tablespoons of rapeseed oil and 1 tablespoon of sesame oil in a large wok or frying pan
4) add the onion and simmer until light brown in colour. add the ginger and remaining garlic to the wok
5) add the tofu and the veg to the pan
6) stir well using a wooden spoon, to ensure nothing sticks and burns
7) add the sauce to the wok and then add the rice noodles
8) stir well and serve immediately
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